By Exercise Tips 
Arthritis is a condition in which the joints become inflamed. This is a common condition for adults affecting approximately 1 out of 25, but children are also affected with almost 300,000 children in the U.S. having some form of juvenile arthritis. This condition affects many, but there are things that can be done to help alleviate some of the symptoms. Read below to see some helpful tips for improving almost every aspect of anyone suffering with this condition.
Comfort and Support
A strong firm mattress is critical for those suffering from arthritis. Proper support for a restful nice sleep can be the difference between feeling okay the next day and barely being able to move the next day. Other supports can greatly reduce pain and help with mobility and household chores. Wrist braces can help support the wrist and alleviate some of the pain associated with this condition. The stability provided helps the wrist feel more secure. Gloves can help provide extra support for the fingers and hand to help with pain. Medical supplies that help properly position joints can help relieve stiffness associated with bad placement. Compression sleeves are great especially for the knee and elbow area. The slight compression helps support these joints for added mobility. These devices help so much that the market is expected to grow by 2022 to over a $5 million.
Mobility
There are a number of different devices to help with the mobility of those who suffer from arthritis. Canes and crutches and grab bars or rail bars can drastically help those who have problems getting around. For those who experience worse problems being mobile and getting around wheelchairs, scooters, and stair lifts can help. These allow those suffering from arthritis be able to still live somewhat productive lives with minimal help. Most of these devices are readily able to be purchased at any medical supplies store that serves those suffering from arthritis.
Every Day Living Aids
Simple tasks like cooking can become very hard for those suffering from arthritis, but small steps can help make these every day living activities easier. Things like buying pans with handles on both sides helps to level the weight and make them easier to carry. A raised toilet can make the everyday task of using the bathroom easier and faucets can be equipped with turners that are easier to grasp and turn. Electric can openers and food processors make opening and cutting items easier.
Utilize these tips and tricks to help your loved ones suffering from this condition live a more normal life. Simple things can make a big difference. Some of these tips will help with a few issues but not all of them may work for all instances. Trial and error is the best way to determine which approach and which equipment provides the most relief.
