If you snore at night, it could be something more serious: sleep apnea. Sleep apnea is a serious condition that can lead to heart disease and stroke. There are a number of things you can do to help with sleep apnea, including losing weight and using a sleep apnea machine. Sleep apnea is more than…
Learn MoreDo you have trouble falling asleep at night? Does your sleep schedule feel more unreliable than not? While multiple factors can enter into the equation, you may just have a sleeping disorder. Sleep apnea, alongside stress disorders and mental health issues, affect millions of Americans on a consistent basis and can make even basic tasks…
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