By Exercise Tips 
There are three major different types of CPAP masks, and before you get one, it’s critical to understand their differences. According to the National Commission on Sleep Disorders Research, approximately 38,000 deaths occur on an annual basis that relate to cardiovascular problems that in one way or another are connected to sleep apnea, and going without a mask is very dangerous. Preferences for nasal pillows or CPAP masks are pretty much split down the middle; 50% prefer nasal pillows, 45% favor nasal masks, and 5% of users have no preference. To see and try on the different types of CPAP masks, talk to a professional.
The main factor in choosing a CPAP (continuous positive airway pressure) mask is comfort and personal preference. If you’re a side sleeper, you may prefer a less invasive mask design, but if you can sleep comfortably on your back, you may want to try out a full face mask for added function. If you want to sample more than one mask, that’s usually fine with most medical supply providers. The most important thing is that you make sure to find and choose the mask that you’ll be able to sleep most comfortably in. Otherwise, you may be deterred from wearing it, which can be detrimental for health. People that have an untreated case of sleep apnea face a risk of stroke that is four times as likely as those who are not afflicted. Plus, in a study, asthma patients faced an almost 40% greater risk for sleep apnea than asthma-free participants.
Two to four percent of all Americans have an undiagnosed case of sleep apnea. This accounts for approximately one in 50 individuals being undiagnosed. If you or someone you know may have sleep apnea, it’s important to visit a specialist as soon as possible. There are plenty of specialists available to answer any and every single you may have about a variety of topics ranging from types of CPAP masks to CPAP machines, side effects, and more.
