It was estimated that for 2011 organic food and drinks industry is worth over $29.22 billion. This shows a growth of more than 9 percent from the previous year. This is no surprise considering that more and more Americans are purchasing organic food products. In fact, it is estimated that 78 percent o Americans today buy organic food products. Whole foods are foods that are not processed or if processed contained do not contain added ingredients such as salt, preservatives and others ingredients. There are many benefits to eating whole foods. For example, since they do not contain additives, they are healthier and reduce the risk of cancer.

Similarly gluten free food offers the same benefits. Gluten is a complex protein which can cause adverse effects, such as Celiac disease. People who voluntarily switched to gluten free diet reported experiencing improvement in their digestion, energy and overall health. More and more people are finding the benefits of gluten free diet. In fact, in the US and increase of 28 percent from 2004 to 2011 is felt by the gluten free food market. Wheat, rye, kamut, spelt, barley and grains have gluten.

At present there are many available whole foods online. The good thing about purchasing whole foods online is that you can see the product description and do a little research about the items since you are online. The whole foods online is best for your 13 day detox diet or detox diet plan. There are also available whole foods online for detox diets for weight loss , healthy weight loss diet and even for healthy snacks for kids. For more information, read this website.