By Exercise Tips 
Testosterone deficiency is a common ailment affecting millions of men all over the world, yet many people are still unaware of its symptoms. Unfortunately, some men dismiss the symptoms of a testosterone deficiency as “aging,” when it’s actually something that is treatable.
The medical community has benefited from several key advances in the past decade, and treatment of low testosterone is chief among them. Now, men suffering from a testosterone deficiency do not have to suffer from lethargy, insomnia, sadness, or any of the other symptoms commonly associated with low T.
If you think you may have low testosterone levels, you should know that testosterone treatments in 2016 can completely restore your high quality of life. Here are a few common side effects that could signify a testosterone deficiency:
- Lack of energy. Perhaps the most obvious and common sign of low T is a lack of energy. Low testosterone affects more than 13 million men in the U.S., but most of these men dismiss their low energy as “aging.” If you feel tired after menial activities or just don’t have the libido you used to have, there’s a good chance you are suffering from a testosterone deficiency.
- Poor sleep habits. About 90% of men with low T fail to seek treatment, which could have a severe impact on the way they live their lives. One of the most serious side effects of low T is poor sleep habits. If you fail to get a good night’s sleep, you’ll notice a steep decline in your productivity at work, as well as your overall mood.
- Male depression. Mental illness is still widely misunderstood in today’s society, particularly when it comes to depression. If you notice that things you enjoy no longer bring you excitement, you may be experiencing from male depression. A low T diagnosis will help you to find the right treatment and start enjoying life again.
These are just a few of the most common symptoms of a testosterone deficiency, but sometimes this ailment can strike without any warning. Be sure to get your testosterone levels checked by a doctor and start seeking treatment if you are found to suffer from low T.
