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Walk into any nursing home or elderly home care facility in America, and you may be surprised by what you find. Halls full of residents’ artwork, vibrant staff interacting with clients, and a sense of community permeating the facility. What skilled nursing facilities can give their clients goes beyond 24-hour medical care. Senior living facilities…

For many people, talking about lice is not a happy subject. In fact, just the mention of the word can send creepy crawly feelings down someone’s spine and can have them reaching to scratch an imaginary scalp itch within seconds. Indeed, lice can be an irritating, and life-altering scenario. Lice are small bugs that dwell…

To get a lot of rest in today’s fast-paced world can often feel like an elusive goal. Most of the time, we have no time to sleep, and if the few hours of sleep you get are persistently disturbed by sleep apnea, it may seem impossible to get any restful sleep at all. Lack of…

The human body is designed to exercise, and this is a relic from the days of modern humans’ primitive ancestors. In pre-historic days, primitive hominids gave up their tree-bound, fruit-eating lifestyle and began hunting game across the plains of Africa, getting a lot of running done as they chased wild game. This trained the human…