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Exercise Tips For Women

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    Cycling Facts and Accessories Beneficial to your Booty

    ByExercise Tips January 12, 2018January 16, 2021

    Whether you are out on a 30 minute leisure ride or on your road bike, headed on a century ride, you will know how important overall comfort is. While you might get stiff and sore muscles during your ride, or occasionally run short of breath, these are conditions that are simply a side effect of…

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    Four Steps to Keeping a Healthy Smile

    ByExercise Tips January 9, 2018March 12, 2024

    There are many Americans who believe that having a smile with teeth that are discolored, yellowed, or stained can cause significant negative impressions in social or professional arenas. This is compared to a smile with teeth that are white and healthy, free of stains and yellowing. 96% of adults believe an attractive smile makes a…

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    Comfort Features of Full Face CPAP Masks

    ByExercise Tips January 9, 2018March 12, 2024

    Sleep apnea, the sleep disorder in which the airway is regularly obstructed (from opened to closed) over the course of the night, is common. With 18 million Americans affected by sleep apnea, and 1 in every 50 having an undiagnosed case of the sleep disorder, it is an affliction that touches a large portion of…

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  • Overall Health

    Learn More About Urgent Care Centers

    ByExercise Tips January 9, 2018January 7, 2021

    If you have a child who becomes ill or injured at night or on the weekend, it can be a horrible experience. You want to do something but the doctor’s office is closed and the emergency room is just so scary. The good news is that there is another option. Urgent care centers can be…

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    Why Finding the Right Bike Saddle is Important

    ByExercise Tips December 30, 2017March 9, 2025

    There?s so much variety available in bikes that it?s worth putting in a bit of research to discover the most comfortable bike seat for your particular needs. The benefits of having a comfortable bike seat are numerous: the right seat decreases pain, increases performance, and allows you to go longer distances. There are twice as…

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    Urgent Care Bridging the Continuum in Healthcare

    ByExercise Tips December 19, 2017January 11, 2021

    High blood pressure. Broken bones. Lacerations. Sprain ankles. Influenza. Bronchitis. Strep throat. High cholesterol. Diabetes flare ups. Headaches. Migraines. Heart rhythm issues. Head injuries. Dizziness. Fainting. Shortness of breath. These are some of the conditions treated by a growing form of healthcare. It’s called the urgent care center. Urgent care centers offer numerous benefits to…

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    Urgent Care Is Both Fast and Cheaper Than Going to the ER

    ByExercise Tips December 19, 2017March 12, 2024

    If you’ve ever been sick or injured and have gone to the Emergency Room, then you know just how painful of an experience it can be. The wait times tend to go on forever as you sit among a crowd of fellow E.R. goers, the doctors and nurses are so busy that it feels as…

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    East Meets Western Medicine How Naturopathic Remedies Can Support Traditional Breast Cancer Treatments

    ByExercise Tips December 14, 2017March 12, 2024

    Although more commonly associated with female health, breast cancer can be an aggressive form of cancer that effects both men and women alike. While there are a number of known environmental and genetic factors that can increase a person’s likelihood of developing breast cancer, the precise causes of breast cancer remain unclear and can vary…

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    Job Stress Can Rob You of Your Energy and Your Health

    ByExercise Tips December 10, 2017March 12, 2024

    You cannot care for others if you are not caring for yourself. You cannot find the right work-life balance if you take your work home with you every night. Unfortunately, too many Americans forget that they need to pay attention to signs of physical exhaustion and symptoms of being over tired. And while you can…

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  • Overall Health

    A Guide to CPAP Machines

    ByExercise Tips December 9, 2017March 12, 2024

    There is no question that the medical industry is absolutely essential to the vitality of many Americans and even other people around the globe. Even though most people know very little about the sciences of medicine, this industry helps save lives every day. Even more important, they provide the tools and resources that the average…

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