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You son just loves soccer. The season is almost over and to be honest, the team your son is on has definitely lost more games than they have won, but he loves playing. After his game last night your son told you, “Mom, I just love soccer so much. It’s fun and makes me so…

There was a time when you thought that anxiety disorders were something that could easily be fixed with conversations. In fact, with both your son and your daughter you were convinced that if you could just get them to eat healthy meals and get enough sleep you could talk them through any stress that they…

To get a lot of rest in today’s fast-paced world can often feel like an elusive goal. Most of the time, we have no time to sleep, and if the few hours of sleep you get are persistently disturbed by sleep apnea, it may seem impossible to get any restful sleep at all. Lack of…

Combine people having been more active over the past 30 years or so, especially in athletics, with the fact that people are living longer, and you have a recipe for an increase in orthopedic procedures. People are experiencing joint pain as they age, both from more use and more injuries, and that is leading more…

People all over the world live with chronic pain every day. While some may go to a medical walk in clinic and follow their specific instructions, others work based on assumptions they’ve made regarding the pain and how best to manage it. By 2030, for every 10 baby boomers six will be managing a chronic…

Given the level of stress that people experience at work, it’s not surprising that many American workers are absent from work from time-to-time or even on a regular basis. According to the National Institute for Occupational Safety and Health, 40% of workers within this country stated that their jobs were “very or extremely stressful.” As…