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Sleep apnea is very common — in fact, it is prevalent in an estimated 18 million Americans. And it is dangerous. In fact, those suffering from untreated sleep apnea are four times more likely to have a stroke, and three times as likely to contract heart disease. This is because of the way that the…

Acne is something that most people think only teenagers have to deal with, so you can only imagine how irritating it is to be an adult suffering from it. More than half of the U.S. population experiences acne and 85% have dealt with it at some point in their life, causing more 96% of those…

Fitness is a word that sounds different to everyone. To one person it can invoke feelings of passion and thrills, tied closely to their favorite activities of the workweek. To another it can bring back tired memories of worn-out equipment. If you’re among the latter, there’s only one course of action: it’s time to swap…

Sleep apnea, the sleep disorder in which the airway is regularly obstructed (from opened to closed) over the course of the night, is common. With 18 million Americans affected by sleep apnea, and 1 in every 50 having an undiagnosed case of the sleep disorder, it is an affliction that touches a large portion of…

Going to urgent care clinic means that something is already wrong with your child. This probably scares them enough without the notion of going into an unfamiliar place with odd sounds and smells and people they don’t know rushing around. Here are a few ways that you can help your child to remain calm in…