By Exercise Tips 
Almost 75% of Americans will suffer from hemorrhoids at some point in their lives, with instances peaking between age 45 and 65. Some cases will be situational and short lived, but others will prove to be recurring irritations, and some may even escalate to the point where surgical intervention is required. So can you get rid of hemorrhoids for good?
People who want to know how to get rid of a hemorrhoid for good will often find that prevention is key. High fiber diets can help ease the stress of bowel movements, making the formation of a new hemorrhoid or the flareup of an existing hemorrhoid less likely. Avoiding fatty foods is a good idea if you already have a history of hemorrhoids. And, as with nearly any health issue, you can always benefit from drinking more water.
But sometimes prevention is a moot point, especially for individuals genetically predisposed to flareups. For these unfortunate folk, treating the symptoms of a flareup is the main goal. Astringents can be a helpful treatment for hemorrhoids, as they can help to dull the pain while reducing the swelling. Warm baths can also be a natural balm, helping to relax not only the afflicted area but also the body in general, which may help reduce the overall longevity of symptoms. And of course, there are the many over the counter topical creams and ointments if the more natural methods are not getting the job done.
If symptoms do not subside, if the pain becomes unbearable, or if there is more than the expected small amount of bleeding, you may need to seek surgical options. There are a number of different ways to get rid of hemorrhoids surgically, including laser therapy, cryotherapy (freezing the hemorrhoid), or ligation, where the offending swollen blood vessels are effectively cinched off with an elastic band, relieving symptoms and allowing the hemorrhoid to wither and die on its own.
A healthy diet and plenty of exercise can certainly go a long way towards staving off hemorrhoidal flareups. But if you feel like your quality of life is determined by how bad your hemorrhoids feel on any given day, talk to your doctor about how to get rid of a hemorrhoid for good.
I think a lot of people don’t go in for hemorrhoid surgery because they’re too embarrassed. I think that’s pretty stupid, but I bet it happens anyway.
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?
Of course it happens. Americans are the most literally anally repressed culture in the world. Remember how much of a panic we went into when “Everybody Poops” got published?