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This month’s Boston Marathon has many people talking about the endurance of women versus the endurance of men. In fact, the horribly cold and windy weather conditions has experts talking about things like body fat and childbirth as possible reasons that a higher percentage of women than men stayed in this year’s race. In a…

This is the time of year when you are ready to get outside. Although it may be a little darker in the morning when most of the U.S. is heading into work, the switch to Daylight’s Savings Time means that we will have a little more daylight at the end of the work day. And…

Many Americans suffer from some form of back pain each and every day. At least 50% of Americans claim to experience some back pain each year. No matter the cause, back pain can be a terrible irritant because it can make sleeping difficult at night. Because of this, many end up looking for some type…

If you think you have sleep apnea, you shouldn’t wait to get that checked out. Sleep apnea can lead to much more serious health problems, such as increasing your risk for cardiovascular problems like heart disease or stroke. Sleep apnea also interrupts your quality of sleep, which means that you may find yourself falling asleep…

An elderly person. They have a difficult life. There are failing organs, which require surgery or replacement. There are failing body parts, like feet or hands or legs or arms. There are issues with mobility, with balance, with walking, with running, with moving. There are many issues with elderly people. An elderly person will struggle…