Dealing with trauma can be difficult to overcome. Yet, when trauma is not dealt with effectively, it can stick with a person for many years to come, affecting many different aspects of their daily life. Trauma that is not dealt with can lead to poor sleep, anxiety and depressive symptoms, and even relationship and career…
Learn MoreAsk anyone who’s been married before, and they’ll likely tell you that marriage often takes years of hard work to maintain a healthy relationship. And they’re right ? but it’s often a tough call to know if or when you should visit a marriage counselor to work on this relationship. While it’s never an easy…
Learn More