By Exercise Tips 
CBD or cannabidiol is a compound present in cannabis plants. The lady clarifies that CBD is not intoxicating, or rather it can’t get you high. It actually offers a range of health benefits.
CBD is being consumed by everyone from baby boomers to millennials. The CBD industry is exhibiting rapid growth and is expected to reach $22 billion by 2022.
People use CBD infused products for different reasons. Some use it for anti-inflammatory purposes, others use it to improve sleep and others use it to improve their mood.
CBD is extracted through CO2 or ethanol extraction. CBD can be put into cosmetics, tinctures, and soaps. In beverages, polysorbate 80 is used to help CBD suspend in water.
CBD infused products work best when used on a daily basis. This promotes a compounding effect over time.
There are two different ways of ingesting CBD: CBD isolate and CBD full spectrum. The former only has CBD while the latter is the whole flower extract. CBD full spectrum offers a better response at a lower dose.
There’s a lot of misinformation going around about CBD, so make sure you have a scientist do it for you the right way.
