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If you or a loved one is among the 13.8 million Americans who have a problem with drinking, you can see you are not alone. Alcohol is the #1 most abused drug. And if you’re ready to take steps to become clean and sober, an detox center can help. But before check in, there are…
Hot flashes are very common when women are dealing with menopause. They are one big reason that many women head to hormone replacement centers to get help. There are some other things you can do to alleviate the problem of hot flashes. To deal with a hot flash, it is important to understand what it…
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After what seems like months of physical therapy tools like range of motion testing solutions and automatic strength testing, you have finally been released. A second surgery on your hip has meant that these last few months have been more than a challenge, but you are thrilled that your therapist has now lifted all of…
So I used to be kinda fat. I will admit it, I used to be quite chunky. I did not exercise, I ate horrible foods, I was lazy and sat around all day eating chips and playing on the computer. It also did not help that my job involved working from my computer. But then…