Powerlifting is a sport that many find popular. This is a sport where participants attempt to lift a certain amount of weight, usually a very large amount of weight, in either a squat, a bench press, or a deadlift (with deadlift perhaps being the best known as it’s shown a lot during the Olympic games)….
If you’re looking to get medical attention for a wide array of medical concerns, consider your local urgent care center. After all, seeking medical attention – and medical treatment – at an urgent care clinic has become more popular than ever before, with more than three million people visiting such urgent care centers week in…
Streptococcal pharyngitis, or strep throat, is a very uncomfortable sickness that causes intense pain and swelling in your tonsils. It can also cause problems like a fever, fatigue, and loss of appetite. Strep can be debilitating for a lot of people and may make it difficult to return to work or school. However, it is…
The flu is one of the most uncomfortable sicknesses we can get. It takes a huge toll on our bodies and makes it hard to even keep our bodies properly nourished. This is why it’s important to take extra steps to care for yourself properly when you’re sick with the flu. Sometimes the step is…
That beautiful head of hair you had as a child, with the thick curls or the full tendrils begins to drastically change as you age. Did you know, that by the age of 50 85% of men have suffered from some sort of hair thinning where many men have lost significant amounts of their hair…
Most Americans care deeply about the health of their teeth, and a full mouth of healthy and attractive teeth is something many Americans want. Healthy teeth make for a good smile and they won’t often suffer painful or expensive dental problems. Better yet, all sorts of dental products and daily upkeep can maintain good dental…
Your current challenge group is wrapping up! These past six weeks have been a blast and you have really enjoyed focusing on 20 minute cardio fitness workouts. The next group will start right away at the beginning of the next month. You are calling it the 21 Day Shred and it will involve 30 minute…
Next to the brain, one could argue that the spine is, by far, one of the most important parts of the body. Without the spine, you would not walk or use anything, really. It is the center piece of the furniture, so to speak. So, it goes without saying that experiencing spine disorders can have…
The human body is a marvel in the animal kingdom, with humanity being the only species capable of bipedal locomotion. To make this possible, the human skeleton is geared for a lifetime of upright walking, which ranges from the S-shaped spine to the upright pelvis to the long legs and arched feet. This gave our…
Riding a bicycle is an incredibly popular activity in the United States and across the world. It’s currently estimated that there are twice as many bicycles in the world then cars. Riding a bike is an excellent source of exercise, as pushing the bike to go faster forces your heart to work harder and subsequently…
